PLEX Lesson
Lesson Elements:
Lesson theory
Introductory video
Real-time lesson scoring
Progress tracking
Varying difficulty levels
My Performance Learning Lesson
Your Body and Mind
Completion Time
30mins
Recommended For
Age 7 – 12 Years Old
Delivered Online through
PLEX
Success Criteria
To successfully complete the Performance Learning® Power Grid, and have a clear picture of trigger points for positive and negative emotions and have created more positive emotions.
Learning Outcome:
To recognise and understand how emotions affect learning and develop strategies to support and control performance.
An introduction to this lesson
Successful people have one thing in common that separates them from the rest; their ability to manage, influence and be in control of how they feel most of the time. This separates them from the ‘average’.
Core Skills Taught in this Lesson:

learn to access positive emotions to gain more control of performance

Learn to Understand strengths, comfort zone and limits

Learn to identify the emotions impacting on the performance of the learner
THE PERFORMANCE LEARNING® PSYCHOLOGY THAT WILL BE ADOPTED:
Successful people have one thing in common that separates them from the rest; their ability to manage, influence and be in control of how they feel most of the time. This separates them from the ‘average’.
All success, whether in school, work, life, or success in anything – comes down to psychology and by ‘psychology’ we mean the following:
How you think
How you feel
The decisions you make based on how you think and how you feel
This is the psychology adopted in this lesson.

A Fun and Easy Way To Learn
Hear from these learners about the improvements they have seen in their learning after implementing the Performance Learning skills they learnt.
I feel happier. I’m not in a mood any more. I feel more awake in my lessons.
TRIED AND TESTED,
WE DELIVER PROVEN RESULTS
We’ve helped 10,364 learners perform better, see if we can we help yours do the same.
Dr. Anabel Isobel Canhoto, Brunel University London
LEARNERS THAT ACHIEVED 1 OR MORE GRADES HIGHER
LEARNERS WHO ACHIEVED HIGHER GRADES THAN PREDICTED ACROSS CORE SUBJECTS
LEARNERS WHO ACHIEVED A 4 TIMES HIGHER RESULT THAN THEIR ORIGINAL GRADE PREDICTION
Other Courses
Courses for 7 – 12 years old
Mental Health and Wellbeing
This course is aimed at helping the learner to improve their overall wellbeing in relation to their school work. To reduce nerves and anxieties and provide structure to help maintain resilience towards their learning.
Behaviours towards Learning
This course helps the learner to create watertight plans to prepare for and execute exams and tests to help achieve top marks. It includes plans for pre, post and during exams as well as tools for exam reflection.
Progress & Attainment
This course focuses on helping the learner excel in their learning. It provides tools to use with their current curriculum from the subjects they struggle with to the ones they enjoy but want to improve in.
Courses for 13 – 16 years old
Progress and Attainment
This course looks at providing the tools and skills to build on to help improve progress and attainment across different subjects.
Mental Health and Wellbeing
This course helps the learner improve their wellbeing and helping them to become confident and clear on their learning journey.
Attitudes Towards Learning
This course is aimed at helping the learner to develop the tools and skills to manage, structure and organise their work.
Courses for 17 – 18 years old
Progress and Attainment: 17 – 18
This course looks at providing the tools and skills to build on to help improve progress and attainment across multiple subject areas.
Mental Health and Wellbeing: 17 – 18
This course is aimed at helping the learner improve their wellbeing and become confident and clear on their path to success.
Attitudes Towards Learning: 17 – 18
This PLEX course is aimed at helping the learner develop the tools and skills to manage, structure and organise their work.
Request a Demo
Our team is available to show you how our courses work from a learner's or a school’s perspective. Please click the link below to book a demo at a time that works for you.