PLEX COURSE

Course Elements:

Lesson Theory

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Introductory Video

Supports Current Curriculum

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Real-time Results

Live Progress Tracking

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Varying Difficulty Levels

Lessons Scheduled Weekly

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COURSE OVERVIEW

COURSE DETAILS

Included Lessons

My Performance Learning Course

MENTAL HEALTH AND WELLBEING

This course is aimed at helping improve wellbeing and helping the learner to become confident and clear in their learning journey.

The learner will learn to recognise how emotions and how sleep can affect learning, as well as develop strategies to be in control of their performance.

In this course, the learner will be taught skills to identify their positive and negative emotions, and how they are triggered. They’ll learn skills to then manage the emotions that negatively impact on their learning and wellbeing.

Course outcomes; having the skills to manage emotions and to improve wellbeing from their sleep to their stress.

Please book a time to call us and enrol on a PLEX course.

Course Details

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Number of Lessons

200

Recommended For

Age 7 – 12 Years Old

Delivered Online through

PLEX

A sample of a few Lessons

Your Body and Mind

Recognise how emotions affect learning and develop strategies to be in control of their performance.

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Sleep and Wellbeing

Learn key information about sleep and apply this to help see improvements in their learning.

Stress, Strain and Pressure

Learn what stress, strain and pressure are and how to overcome them.

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Building Blocks for Success

Learn to develop a progressive mindset to learning and identify goals.

TRIED AND TESTED,
WE DELIVER PROVEN RESULTS

We’ve helped 10,364 learners perform better, see if we can we help yours do the same.

Dr. Anabel Isobel Canhoto, Brunel University London

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LEARNERS THAT ACHIEVED 1 OR MORE GRADES HIGHER

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LEARNERS WHO ACHIEVED HIGHER GRADES THAN PREDICTED ACROSS CORE SUBJECTS

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LEARNERS WHO ACHIEVED A 4 TIMES HIGHER RESULT THAN THEIR ORIGINAL GRADE PREDICTION

Request a Demo

Our team is available to show you how our courses work from a learner's or a school’s perspective. Please click the link below to book a demo at a time that works for you.