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This has been a year like no other. 2020 will forever go down in history as the year of Covid-19, where the world was brought to a standstill by a global pandemic. We were forced to adapt to ‘the new normal’ of masks, curfews, and social distancing

Mental health challenges are on the rise, and these problems are showing themselves from a young age. I’m going to share some insight with you on how my team and I have been tackling this ever-growing, ever worrying challenge and look at what we can ALL do to make a difference.

A huge impact on productivity Having the right place to work is just as important as having good...

Have you ever looked at those people who wake up happily at 6am and go for their morning run? For...

Find out in this case study how Performance Learning has helped learners to tackle overwhelm.

I can recall time and time again how many times my parents used to enforce a military regime when...

School can get super stressful and overwhelming if you don’t know the best way to manage the...

For some reason we as humans find ourselves feeling guilty when we take a break, For some reason...

There’s a reason why people say stressed is desserts spelt backwards because, by identifying what...

There are two types of knowledge: one, we know of something; two, we know where to find it. Often,...

Nobody likes being criticised but receiving feedback on how we have performed in a particular task...

Watching Netflix during exams season This article goes out to those of us who watch Netflix during...

Studies have found that engaging only one of your senses is the least effective method of...

We all have that one subject or class that we struggle to just stay awake in. The hours seem to...

How to deal with your child’s exam anxiety It is undeniable that exams are a very trying time for...

For some of us school is not an easy breeze and we may sometimes struggle with it. This may cloud...

School is an important part of our life because it is often the place where we spend most of our...

vast majority Depending on the age group you work with, the vast majority of your students will...

Are you struggling to make progress? Have you lost sight of your goals? Not seeing any gains? No,...

We’ve all see internet posts from celebrities telling us about how they got a string of F’s in...

It is perfectly natural and normal to feel worried So you just completed your exam and thought it...

Freedom! You've finally made it. No more revision! No more flashcards, highlighters or post-it...

Everyone’s been guilty of comparing themselves to others at some point in their lives - in fact,...

Exam season is looming and to stay that you’re feeling stressed is probably an understatement. But...